Steam Cooked Red Mash 150g


£0.78 for PP+ customers   

This product is currently out of stock

Our red mash is made from only the best fresh and healthy veggies. Delicious, filling and super healthy, Protein Pouch signature red mash contains mashed sweet potatoes, combined with beetroot and kale, for a colourful and divinely tasty nutrient boost. Finished off with a sprinkle of seasoning in the form of salt, pepper and rapeseed oil, this humble blend is chock full of fabulous benefits. All the veggies included have been chosen for flavour as well as all being high in protein and providing fantastic nutritional benefits, with the all natural carbs helping to keep you fuller for longer.

  • Whole food with naturally occurring goodness ready in just 3 minutes
  • Mixed with healthy rapeseed oil
  • Balance of natural carbs and protein-packed vegetables
  • Packed with a wide range of essential vitamins, minerals and antioxidants
  • Gently steam cooked and ready to make hot once defrosted
  • Packed into a convenient 150g size, within a microwave friendly tray
  • Quick frozen to keep all the goodness in
  • No artificial additives, colours, flavours or preservatives
  • NON-Allergen
  • Suitable for Vegans

Energy (kcal) 56
Energy (kj) 234
Protein (g) 1.7
Carbohydrate (g) 9.1
- of which sugars (g) 3.2
Fat (g) 0.7
- of which saturates (g) 0.1
Fibre (g) 3
Sodium (mg) 0.14
Salt (g) 0.35
per 100g
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Sweet potato (25%), Maris Piper Potato (35%), Beetroot (15%), Kale (25%), Salt, Pepper, Rapeseed Oil.

Allergen information:

See ingredients in bold.

  • £30 minimum spend + £5.99 UK delivery
  • £45 spend + £2.99 UK delivery charge
  • £65 and over gives you FREE UK delivery
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  • All produce is stored in accredited storage facilities and delivered to you via a premium courier service.
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